November 3, 20212 minResilience: What It Is and What It Isn’t
Oxford dictionaries define the word resilience as, “the capacity to [...]
October 7, 20213 minFight-Flight-Freeze: Stress and the Brain
Imagine you are hiking in the Smokey Mountains in Tennessee. [...]
September 16, 20212 minRecovery Awareness Month 2021
What is “recovery”? Recovery is…..more than sobriety. Recovery is…..more than [...]
August 23, 20213 min3 Easy Nature Moments that Benefit Your Mental Health
Although many students are lamenting the end of their summer [...]
July 26, 20213 minGenerational Myths that Stigmatize Mental Health
According to Mental Health America, 46% of adults in the [...]
June 18, 20213 minThe Case Against Cannabis Use
“I got my peaches out in Georgia…I get my weed [...]
April 21, 20211 minResponse to the FedEx Shooting in Indianapolis
The Willow Center strongly condemns the horrible violence that occurred [...]
March 18, 20213 minWhen the Going Gets Tough
It’s been one year since the State of Indiana shutdown [...]
February 18, 20213 minGratitude in Recovery
It is the middle of February. In the Midwest it [...]
January 13, 20212 minSetting SMART Goals for the New Year
The beginning of each year is filled with expectations. It [...]
December 2, 20203 minThe holidays are different this year.
As I finished FaceTime-ing my family on Thanksgiving day last [...]
November 2, 20201 minOvercoming Boredom in Early Recovery
Boredom can be an unexpected, yet frustrating, feeling in the [...]
Blog2025-12-09T10:20:01-05:00