April 21, 20233 minBelonging Influences Mental Health
Those who know me are aware that I have always been (and always will be) an eccentric dresser, influenced by a personal fascination with vintage men’s fashion. It’s a hobby and an artform. Throughout my [...]
April 3, 20233 minBelonging: A Core Human Need
In 1943, well within the midst of the global atrocities and uncertainties of World War II, American psychologist Abraham Maslow introduced the world to an idea that has come to be known as the “Hierarchy [...]
March 20, 20233 minStarting Over Requires Discipline
Growing up, back when commercials interrupting live-aired television shows was still a thing, I remember a commercial for the office supplies company, Staples, that featured a big red “Easy Button”. A weary dad trying to [...]
March 1, 20233 minStarting Over is Normal
Every morning shortly after my 2-year-old daughter wakes my partner and I up (at 6:15am sharp – oof), I take my daughter to the kitchen to begin the day. One of her favorite morning activities [...]
January 31, 20233 min5 Ways to Be a Better Partner
What kind of partner are you? A better way to ask this question is, “what is it like to be on the receiving end of you in a relationship?” We are often unaware of how [...]
January 26, 20233 minFailure is Not an Identity
Have you ever been called a “failure”? Or, have you ever thought of yourself as one? Maybe you had a bad day and took a drink after two years of solid sobriety. Perhaps you had [...]
January 2, 20233 min3 Ways to Start “Failing Forward”
Leadership expert John C. Maxwell published a book in 2007 titled “Failing Forward.” Throughout the book, Maxwell shares bits of truth and wisdom about this concept as it applies to our lives. When I was [...]
December 19, 20223 minReverence for Life, Even Your Own
“What we call love is in its essence reverence for life.” – German-French polymath, Albert Schweitzer I love Schweitzer’s sentiments in this quote. So often, when attempting to describe or define love, we use words, [...]
December 8, 20222 minThe Role of Reverence in Recovery
When we read or hear the word “reverence,” we often think about spirituality, faith and religious traditions, or higher powers. However, reverence has a much deeper and wider application than that. We revere our bosses [...]
November 29, 20223 minFinding Beauty in the Differences
It was January of 2017, just two years post-graduation from college. I stepped off the plane into the heat of New Delhi, India after 28 hours of travel, with a little bit of sleep and [...]
November 10, 20223 minBeauty in the Slow Moments
When I was in middle school, my family lived out in the country of central Indiana. My house was surrounded by corn and soybean fields on two sides, a privately owned elk farm/rescue on another [...]
October 28, 20223 minBecoming Aware of Your Masks
As Halloween approaches, I find myself reminiscing about all of the silly costumes I have worn throughout my childhood (and adulthood, let’s be honest). One year, I was Frankenstein’s Monster, which required about an hour [...]
Blog2026-10-16T14:51:06-04:00

