Starting Over Requires Discipline
Growing up, back when commercials interrupting live-aired television shows was [...]
Starting Over is Normal
Every morning shortly after my 2-year-old daughter wakes my partner [...]
5 Ways to Be a Better Partner
What kind of partner are you? A better way to [...]
Failure is Not an Identity
Have you ever been called a “failure”? Or, have you [...]
3 Ways to Start “Failing Forward”
Leadership expert John C. Maxwell published a book in 2007 [...]
Reverence for Life, Even Your Own
"What we call love is in its essence reverence for [...]
The Role of Reverence in Recovery
When we read or hear the word “reverence,” we often [...]
Finding Beauty in the Differences
It was January of 2017, just two years post-graduation from [...]
Beauty in the Slow Moments
When I was in middle school, my family lived out [...]
Becoming Aware of Your Masks
As Halloween approaches, I find myself reminiscing about all of [...]
The Link Between Awareness and Kindness
Growing up, I was an active member of my local [...]
The Practice of Self-Awareness
Have you ever wondered how other people perceive you? What [...]
Recovery Awareness Month 2022 – “Recovery Is…”
What is "recovery"? Recovery is.....more than sobriety. Recovery is.....more than [...]
3 Ways to Help Yourself Feel Safe During Stress
Typically when we consider the idea of “safety”, we think [...]
3 Ways to Increase Safety in Your Mental Health or Recovery Journey
When I was a freshman in college at Purdue University, [...]