August 22, 20242 minThe Difference Between Impulses & Instincts
In some cultures and traditions, we are taught to trust [...]
August 2, 20242 minManaging the Impulse
Impulses, compulsions, urges – we all have them. Many of [...]
July 24, 20242 minHumility: Cheering Others On
As the 2024 Summer Olympics kick off in Paris this [...]
July 2, 20242 minShortcut to Staying Humble
I’ve recently been reading some of Ernest Hemingway’s classic novels [...]
June 28, 20242 minIntegrity – Objective or Subjective?
The character value of integrity is most often associated with [...]
June 3, 20243 minLearning Integrity the Hard Way
When I was in middle school way back in the [...]
May 22, 20242 minMental Health is a Life-Long Journey
Although it may come as a disappointment, there’s no such [...]
May 1, 20242 minMental Health Awareness Month 2024: Starting at the Top
Happy Mental Health Awareness Month to all who celebrate! Each [...]
April 17, 20242 minBeing Honest with Your Therapist
One of the hardest things to do in life is [...]
April 1, 20242 minGetting Honest
American painter and author, Walter Inglis Anderson, is quoted as [...]
March 20, 20242 minThe Brain Science of Emotions – Part 2
My favorite part of improving our understanding of brain science [...]
March 1, 20242 minThe Brain Science of Emotions – Part 1
The last time a car pulled out in front of [...]
Blog2025-12-09T10:20:01-05:00