As the leaves begin to change colors and the season grows colder, many of us are experiencing problems that feel big: The relationship continues to deteriorate with arguments and distrust. The alcohol drinking or cannabis [...]
Last year in Hendricks County, 16 individuals died from drug poisoning (overdose) and 28 individuals died by suicide. That’s 44 people who were dearly loved and are now dearly missed by their friends and families. [...]
Learn the signs your child may need counseling, from anxiety and school avoidance to withdrawal and mood changes, and when Pittsboro parents should seek help.
Learn the key differences between anxiety and depression, common symptoms, how they can overlap, and when to consider therapy or professional support.
As kids around Hendricks County head back for school this month, parents, guardians, teachers, and school staff are preparing how to best support them this semester. With classes and extracurriculars comes new stressors and social [...]
Taking a break from work in the summer, even if just for a long weekend, can be such a blessing. Many of us take the idea of “vacations” for granted – not all of our [...]
“A tree with strong roots can withstand the most violent storm, but the tree cannot grow roots just as the storm appears on the horizon.” – Dalai Lama XIV Here at The Willow Center, [...]
May is National Mental Health Awareness Month in the United States. According to Mental Health America, approximately 1 in 5 adults and 1 in 3 adolescents are experiencing a mental health struggle of some kind. [...]
The flowers are blooming, the bees have awoken and gotten to work – Spring (and pollen!) is in the air. The optimism of the warmer weather, the sunshine, and all the green thumbs in-line [...]
During the Winter season, many of us have a tendency to develop some bad habits. We’re more likely to turn a blind eye on projects that need finished. We’re more likely to gravitate toward heavier [...]
The dust has settled on the goals we made for the new year. Some of them we’ve made great progress on, while others have already been forgotten. There’s a fresh layer of snow on the [...]
If I had a dollar for every post I saw on social media the past two weeks that included some iteration of the phrase “New Year, New Me”, I would be a very rich man. [...]
The holiday season is one of joy, fond nostalgia, great food, and fun family gatherings. For many of us, it can also be a season of difficult emotions, sad memories, and abundant negative triggers for [...]
The Oxford Dictionary defines optimism as “hopefulness and confidence about the future or the successful outcome of something.” This is a great definition for a too-often shooed-aside worldview. The more popular worldviews of our current [...]
Autumn is my absolute favorite season. Many folks lament the shorter daylight hours and colder temperatures, but I’m one of those who adores both. The gorgeous foliage, the pumpkin-and-apple-everything, the spooky decorations, the bonfires with [...]
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